Statistics show that those who live in busy urban environments tend to be unhealthier and more overweight compared to those who live in rural environments, and it’s not hard to see why. Pollution is manageable, but pollution nonetheless, there many be less access to local parks and hiking/running routes without traveling a little way, and the convenience of fast food around every corner can be very tempting. Moreover, the comforts and conveniences of city living rarely fit perfectly alongside ...
How To Retain Your Fitness While Living In A City
