Day 4 Of My Purium 10-Day Transformation Cleanse

Oh, day 4 of my Purium 10-Day Transformation Cleanse.

Today, was a lot easier. I woke up took the Master Aminos supplement and since my alarm was set to take the Power Shake I ended up going back to sleep. Woke up to the alarm to take the Power Shake. I did that until 2:00 PM. For some reason I was super tired. So in between the times I had to take the Masters Aminos and the Power Shake I was sleeping. It felt good. I notice that when I did this, towards the end of the day I wasn’t feeling hungry, tired or nauseated. So that was a good thing.

In the afternoon I went outside and played with the kids. We didn’t go to the YMCA today so that little bit of exercising I got from playing with the kids helped a bit. We played a bit of football, touch football not tackle because it was all girls. But we had fun. We also played four square with the basketball. I enjoyed it and so did the kids.

Lets see what tomorrow brings!

 

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