Pretty much every aspect of a person says a lot about them. Everything about us is so detailed that we’re being judged and scored by everyone around us. Sometimes they do it consciously; sometimes they do it without realizing. Even the smallest of details can tell a lot – a novel could probably be written […]
Well if this isn’t something that most of us can relate to, then we don’t know what is. In more than one way, we can all relate to the fact that we feel like our body is given up on us. Whether it’s the killer colds we get in the winter, which prove how much […]
As is the case for any sport, you will require the correct kit to play cricket. Nevertheless, the importance of this is somewhat greater because you can seriously hurt yourself if you do not have the right protective pads. This article is here to make sure that doesn’t happen. Keep on reading to discover […]
A budda belly, mushroom cloud or muffin top, call it what you want. The little piece of skin underneath your belly button or just the whole area around your lower stomach is very difficult to make slim and flat. It’s the place where our body begins to store fat. It’s naturally, a tough place to […]
Sometimes it’s so easy to feel out of touch with your body, especially if you’ll admit that you’re not really one to go out of your way to look after it properly. But all that ever seems to be getting drilled into us at the minute, is how everyone should be on this big health […]
If you work very long hours, then you will know what a detrimental impact this can have on your lifestyle. If you are not careful however you may even find that it affects your health too, and this is the last thing that you need when there is enough going on in your life right […]
Sometimes in life, we just feel as though we’re carrying around an invisible boulder. There’s nothing there, and it looks as though we should be plodding along perfectly, but it just won’t happen. Sure, a lot of the time we’re doing reasonably well – well enough to get everything sorted and well enough to function […]
There are lots of causes of neck pain. It could be a muscle strain caused by sitting at a desk for long periods, a soft tissue tear caused by whiplash or even a slipped disc as a result of natural wear and tear. Whatever the case me be, it’s likely to be painful and debilitating. […]
You work, you parent and you do your share of looking after the home and cooking. At times, at the end of a long day, falling into bed or catching up on that Netflix list is about all you have the time and energy for. So, when you read lifestyle bloggers encouraging readers to incorporate […]
Millions of people sign up to the gm with the best of intentions. The idea if you are going to revolutionize your life revolutionize your life by going every day and working out as hard as you can. But… wait. Aside from paying your monthly fee to the gym, you should be making sure that […]