Being pregnant is a beautiful process. But it also has a large impact on our bodies, minds and general confidence. It’s not hard to understand why, nor can you blame any woman for feeling like they’ve been through the ringer, even after experiencing a successful, smooth birthing process. The day that someone manages to develop […]
It seems you can’t turn your head these days without being bombarded with things like protein shakes, weight loss supplements, magic pills, and other things that celebrities and influencers swear will make you look just like them. However, all of that could be about to change. Actress and social activist Jameela Jamil recently created a […]
This year is the perfect opportunity to work on improving your lifestyle choices and doing as much as you can to be as healthy as possible. There are so many different things that can play a role in developing and improving your health, and it is essential that you understand what it takes to do […]