Available data suggests that only 12% of the American population fits into the category of people whose bodies have a natural tendency to withstand certain ailments. Ideally, everybody wants a clean bill of health all the time, but some factors like nature and lifestyle choices can make this unattainable. Perhaps, if people knew more about […]
People often talk about the health benefits of fruit and vegetables, especially when promoting a particular diet. But, have you ever noticed that those same people don’t always boast about certain grains like oats? The thing is, oats – and oatmeal, in particular, offer a whole host of fantastic health benefits. They’re delicious and can […]